Recreational Program

Our Philosophy: 

It is essential that  students and their parents understand that our staff is not here to simply "spot" students or "do the work" for them. Students must be willing to put in the effort with conditioning, flexibility and skill drills. It is essential that students work on their core strength in and out of the gym. This will enable them to eventually master the skills themselves. Through our progressive lesson plans, students condition and train up to each skill. The coach will decide when a student is ready to attempt a skill (with supervision). The coach also decides when a student is ready for the next level.

Girls recreational gymnastics class skills stations include:

balance beam, bars, vault, and TumblTrak™.

Boys recreational gymnastics class stations include:

parallel bars, vault, still rings, pommel horse, high bar and TumblTrak™

Gymnastics classes are separated into age groups as follows: 

Girls 6 - 7                                Boys 5 - 7

Girls 8 and up                         Boys 8 and up

Tumbling 

We offer a complete tumbling program based on safe progressions and the overall development of each student.

Tumbling classes are open to Elementary, Middle & High School Boys and Girls.

 

Tumbling Class descriptions and pre requisites can be found here.

To Schedule your trial class click HERE!

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